🌄 You’re In. Welcome to the Threshold.

Thank you for signing up for The Threshold Practice.

Your guided ritual is on its way to your inbox right now.
(If you don’t see it in the next few minutes, check your promotions or spam folder — sometimes it hides there.)

What to Expect

This is a gentle, 10-minute practice — your first step in reconnecting with a sense of safety.

There’s no right or wrong way to experience it.

💡 You may feel calm.
💡 You may feel nothing at all.
💡 You may notice your mind wander.

All of these are normal. The Threshold is not about perfection — it’s about arrival.

Next Steps for You

Check your inbox → Your practice link will be waiting for you.
Find a quiet moment → Create space where you won’t be interrupted.
Keep it simple → Even if all you notice is your breath, that’s enough.

✨ Remember: The Threshold is where survival begins to soften into presence.
Every time you return, you’re teaching your body that safety is possible again.

I’m honored to walk this path with you.

— Jessica